Counselling

It takes bravery and humility to look within yourself to find the answers you need, but don't worry, I am here to support you on your journey! 

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We all have the answers we need inside of us! Sometimes they can just be a little hard to find. 

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This isn't your standard counselling! You don't come in and sit on a chair and have a chat. So what is it?

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Its a combination of many techniques to help you find the source of your priority issues and clear them on deeper level. 

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Using intuitive conversation, we will be looking at where your thoughts and feelings were originally created. When we find it, we use visualisation to understand it and then let go of what you are holding on to. 

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Its a combination of standard Counselling techniques including cognitive behavioural therapy, solution focused therapy and loss and grief support, as well as holistic counselling techniques. It may look like a combination of talking it out, meditation, hypnotherapy, past life regression and seeing a psychic that is very personal to your specific needs and belif systems. 

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You can feel safe knowing that I am there to support you through some big realisations  with a focus on acceptance and compassion, helping you grow spiritually, with mental clarity and emotional freedom. 

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Why not combine? Remembering that all services can be used in combination to support the whole you, you may want to combine by booking in a body therapy session and just talk it out at the same time. The emotions certaainly do affect the physical body, it is not uncommon that when releasing a muscle or clearing a chakra, an emotional response will occur. 

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I am qualified with a Diploma of Counselling and certificates in holistic counselling and meditation teaching.

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So whatever your health needs, let's get started!